Vegan Energy Balls with Peanut Butter

  • Makes
  • 5
  • Prep Time (min)
  • 10
  • Cook (min)
  • 0
  • Carb Grams (g)
  • 30
  • Cook Difficult
  • 2


  • ½ cup rolled oats
  • ½ cup peanut butter
  • 1/3 cup coconut nectar
  • 1/3 cup Zen Spirit cacao powder
  • 1/3 cup shredded coconut plus more for dusting (optional)
  • ¼ cup rice flakes
  • 2 tsp vanilla extract
  • ½ tsp cinnamon powder
  • ¼ tsp ground nutmeg


  • mixing bowl


  • 1

    Add all ingredients to a medium bowl and mix well. Shape 10 equals balls. Optionally, roll each ball in some more shredded coconut and refrigerate until use.

Vegan Energy Balls with Peanut Butter

Vegan Energy Balls with Peanut Butter Ingredients

This Veganuary is a perfect opportunity to prepare something delicious, healthy, and completely vegan-friendly. Vegan energy balls are an easy recipe that calls for a couple of simple yet powerful ingredients that will boost your energy and provide your body with some valuable nutrients.

Vegan Energy Balls with Peanut Butter Prep

Classic old-fashioned rolled oats are an excellent source of soluble fiber your body desperately needs after holidays. They are extremely rich in antioxidants and perfect for those trying to lose a couple of holiday pounds.

Instead of regular sugar, this recipe uses vegan-friendly coconut nectar rich in vitamins B, C, and different minerals. Coconut nectar contains 17 amino acids and it's proven to stabilize blood sugar levels.

Vegan Energy Balls with Peanut Butter Mixing

Compared with regular brown sugar, it contains twice as much iron, four times as much magnesium, and ten times as much zinc. When these fantastic ingredients are combined with some other powerful foods like Zen Spirit cacao powder, peanut butter, and shredded coconut, you get a truly fantastic vegan treat for an entire family.

Vegan Energy Balls with Peanut Butter Serving

Give it a try!

Nutrition information per serving: Kcal: 285 Protein: 9.2g, Total Carb: 29.7g, Dietary Fiber: 4.8, Total Fat: 16.3g

Vegan Energy Balls with Peanut Butter

Click to popup