Maca Smoothie Bowl with Pineapple, Mango, Bananas and Cashews

Makes
2

Prep Time (min)
5

Cook (min)
0

Carb Grams (g)
79

Cook Difficult
3

Ingredients

1 Cup pineapple, cut into bite-sized pieces
1 Ripe mango, cut into bite-sized pieces
2 Frozen bananas, chunked
½ Cup cashews
½ Ccup coconut cream
1 Tbsp maca powder
For topping (optional):
Blueberries
Chia seeds
Pumpkin seeds
Fresh mint

Utensils

Sharp paring knife
Food processor or a blender

DIRECTIONS

Using a sharp knife, cut the top of the pineapple. Cut and peel 2-3 large slices. Fill the measuring cup and set aside.
Peel the mango and cut into bite-sized pieces. Set aside.
Now, combine all the ingredients in a food processor or a blender. Pulse until smooth and creamy.
Transfer to a serving bowl and top with blueberries, chia, pumpkin seeds, and mint.
Enjoy!

Maca Smoothie Bowl with Pineapple, Mango, Bananas and Cashews

Maca Smoothie Bowl - Ingredients

I love smoothie bowls in every possible combination – they are the easiest way to get some nutrients and a quick energy boost in the morning. Unlike traditional liquid smoothies, smoothie bowls have much thicker texture and can be eaten with the spoon which is kinda perfect for breakfast. They look, feel, and taste like a real meal. And that's what we all like to see because let's be honest, you can't eat your meal with a straw. Furthermore, these thick and creamy bowls can be so easily combined with every possible fruit, nut, or seed you have on hand and still taste delicious. That's not something you can get in another meal.

Nutrition information per serving: Kcal: 591, Protein: 10.2g, Total Carbs: 79g, Dietary Fibers: 9.8g, Total Fat: 31.3g.

This particular recipe is based on two of my favorite fruits – mango and pineapple, with some bananas, cashews, and coconut cream for the creamiest texture you can imagine. Add some maca powder for even better taste and the extra load of nutrients, optionally chill for a while, and serve!

Maca Smoothie Bowl - Finished Product