Chia Pineapple Pudding

  • Makes
  • 2
  • Prep Time (min)
  • 10
  • Cook (min)
  • 0
  • Carb Grams (g)
  • 38
  • Cook Difficult
  • 2

Ingredients

  • ¼ cup Zen Spirit chia seeds
  • 1 cup unsweetened almond milk
  • ¼ cup full-fat coconut milk
  • 1 tbsp shredded coconut
  • 1 tbsp agave nectar
  • ½ tsp vanilla extract
  • 1 ½ cup pineapple chunks

Utensils

  • Mixing bowl
  • Food processor

DIRECTIONS

  • Add chia to a medium bowl and pour in the almond milk. Add coconut milk, shredded coconut, agave nectar, and vanilla extract. Stir all well and let it sit for 1 hour or until chia has absorbed most of the liquid.

  • Meanwhile, add pineapple chunks to a food processor and process until completely smooth.

  • Divide the chia mixture between two serving glasses and top each with the processed pineapple.

  • Serve.

Chia Pineapple Pudding

There are dozens of different chia pudding recipes and they all pretty much taste great but this lovely combination of exotic coconut/pineapple flavor and tender chia pudding with just a pinch of agave nectar will blow your mind!

 Chia Pineapple Pudding


This, completely vegan-friendly recipe is based on unsweetened almond milk and creamy full-fat coconut milk. You can also use some other plant milk such as soy or rice instead of almond milk but make sure to find a can of high-quality coconut milk or coconut cream to get that lovely coconutty flavor this recipe truly calls for. Finally, add some agave nectar, maple or coconut syrup and let the chia soak until the desired thickness.

 

Chia Pineapple Pudding


As for the pineapple layer, you can use fresh pineapple or a can of pineapple chunks. Simply, process the pineapple until completely smooth and spread over the creamy pudding mixture. Optionally, add some sweetener or a few drops of vanilla extract to the pineapple layer and serve. Enjoy!

Nutrition information per serving: Calories: 264, Protein: 7.1g, Total Carb: 37.2g, Dietary Fiber: 12.2g, Total Fat: 15.3g

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