Detox Quinoa Matcha Porridge with Vanilla
- Makes
- 4
- Prep Time (min)
- 10
- Cook (min)
- 0
- Carb Grams (g)
- 79
- Cook Difficult
- 3
Ingredients
- 1 ½ cup quinoa, cooked
- 4 kiwis
- 2 tbsp maple syrup
- 2 cups pineapple chunks
- 1 medium apple
- 7oz spinach
- 1 tsp ginger powder
- 1 tbsp matcha green tea powder
- 2 tsp vanilla extract
- Unsweetened almond milk, optionally
Utensils
- Food processor
DIRECTIONS
Detox Quinoa Matcha Porridge with Vanilla
Without any doubt, a holiday season is the best time of the year. Gathering our family and our loved ones around a dining table, enjoying a fantastic dinner, and getting some rest after months and months of hard work is truly special and precious. However, holidays also include tons of heavy foods loaded with unhealthy fats and decadent desserts which, in most cases, leave some serious damage to our health and body. For this reason, most of us add a good detox diet plan to a new years resolution list.
This detox quinoa matcha porridge is a fabulous recipe that will provide your body with a mind-blowing amount of nutrients and clean your digestive tract from all those unhealthy treats you’ve been enjoying during holidays. Quinoa is a wonderful source of healthy fiber and good protein.
This gluten-free seed contains all nine essential amino acids and is extremely high in vitamins and minerals. Spinach, on the other hand, is one of the world’s healthiest foods. With its neutral taste, it can easily be combined with different vitamin-rich fruits for the best flavor you can imagine.
Add some Zen Spirit matcha green tea powder for a fabulous dose of antioxidants and your detox plan is ready to start. Enjoy!
Nutrition information per serving: Kcal: 390 Protein: 11.9g, Total Carb: 79.4g, Dietary Fiber: 10.4g, Total Fat: 4.7g
